Notice patterns. Build awareness. Support your transition.
The Pearii Tracker is a simple, supportive way to check in with your body—without overanalyzing or tracking everything. Designed specifically for women navigating perimenopause, it helps you recognize patterns over time so you can better understand what’s changing and how daily habits may play a role.
WHAT YOU CAN TRACK
Energy & Mood – daily steadiness, dips, or fluctuations
Sleep Patterns – timing, restfulness, nighttime wake-ups
Cycle Changes – timing, flow shifts, or irregular patterns
Movement – workouts, gentle activity, rest days
Nourishment – meals, hydration, and how foods make you feel
Daily Signals – temperature changes, bloating, focus, or tension
WHY WE TRACK
Quick daily check-ins
Perimenopause isn’t linear. The Pearii Tracker helps you zoom out, notice trends, and better understand your body’s rhythms—so you’re not guessing or dismissing what you feel.
Designed to support awareness, not diagnosis or outcomes
BUILT WITH CARE
Non-clinical and non-prescriptive
Flexible—track what matters to you
Private, respectful, and judgment-free
Understanding starts with noticing.
Tracking helps turn confusion into clarity—one day at a time.
CLARITY BEGINS HERE
Download our perimenopause tracker to help make sense of changes without overwhelm or pressure. A printable guide to help you track daily signals and reflect on weekly patterns.
